Category Archives: Ruth Friedman

Empathy at work

Change catalyst: Empathy at work.

Research shows that empathy at work, as well as anytime, brings positive effects. Empathy facilitates stress reduction, calms the nervous system, reduces the risk of burnout, and helps you get out of yourself which leads to an increase in your concern for others needs.

Culture shock and how to deal with it.

Tips for dealing with Culture Shock.

Culture Shock is the stress reaction that often accompanies an international relocation. It arises because many of the unwritten codes, assumptions, and expectations are not the same as they are back home. This can be stressful, even if you are not aware of what is happening.

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